• Cait

Parmesan Cauliflower Bites

Thanksgiving can get a little crazy in the kitchen, so the great thing about these is that you can re-heat them in the toaster oven or conventional oven if you make them the night before. They come out just as delicious as if you were to bake them fresh the same day!


  • 1 Cauliflower Head, cut into bite sized florets

  • 4C Seasoned Breadcrumbs

  • 4C Seasoned Panko Breadcrumbs

  • Parmesan cheese

  • 2 Eggs

  • Red pepper flakes to taste


  1. Preheat oven to 400 ºF

  2. Break down the cauliflower into small to mid-sized florets

  3. Mix 2 parts seasoned breadcrumbs with 2 parts panko breadcrumbs, 1-part parmesan cheese, and desired amount of red pepper flakes

  4. Coat cauliflower florets in egg and transfer them to your breadcrumb mixture, ensuring that they are thoroughly covered and place on baking sheet

  5. Bake for 20-25 minutes or until the tops of the breadcrumbs have a golden-brown color

  6. Serve with marinara or desired sauce.

2 views0 comments

Recent Posts

See All